Gaining Ground Mental Health Counseling, PLLC

Gaining Ground, PLLC is the premiere mental health therapy clinic in New York State.

With decades of combined experience in providing evidence-based treatment modalities, we are ready to serve a diverse population of people who are looking for positive change and growth through support from expert therapists and counselors in New York State.

All Services

About Us

We care about your mental health.

At our mental health therapy practice, we believe that each person is unique and deserves individualized care. We understand that no two people have the same experiences, and that’s why we take a personalized approach to treatment. If you’re looking for a mental health therapy practice that values you as an individual, we invite you to learn more about our approach and to schedule an appointment or fill out our forms to be matched with one of our expert therapists. We look forward to working with you to achieve your mental health goals. We offer our services to Manhattan, Rochester, Brooklyn, and all of the surrounding areas in NYC.

For Our Patients

Our Benefits

Here are some of the benefits you can expect from our therapy practice:

Individualized treatment plans

We believe that each person’s journey is unique and that there is no one-size-fits-all approach to therapy. That’s why we take a personalized approach to treatment, tailoring our interventions to meet your specific needs and goals.

Evidence-based interventions

We use evidence-based therapies, which means that we draw from the most current research in the field of mental health to inform our treatment methods. This ensures that you are receiving the most effective and up-to-date interventions.

Compassionate and non-judgmental environment

We recognize that therapy can be an emotionally vulnerable experience. That’s why we create a safe and welcoming space for you to explore your thoughts and feelings without fear of judgment.

Collaborative approach

We believe that therapy is a collaborative process between therapist and client. We work with you to identify your goals and to develop a treatment plan that aligns with your values and preferences.

Support and guidance

We understand that therapy is not always easy, and that setbacks and challenges can occur along the way. That’s why we are here to offer ongoing support and guidance throughout your therapeutic journey.

For Our Patients

We Look Forward to Welcoming
You in Our Practice

At Gaining Ground, we understand that seeking therapy can be a difficult and sometimes overwhelming decision. That’s why we strive to provide a warm, compassionate, and non-judgmental space for our clients to explore our thoughts and experiences. We truly look forward to meeting you and finding out how we can be a part of the healing and navigating process of your incredible story.